Whether you need help with controlling your food intake, weight loss, slimming, constant dieting, comfort eating or over-eating or binge eating hypnosis and hypnotherapy can help you.

Are you overweight? Are you overeating, or eating the wrong foods. Statistics show that just over 20% of the population are over weight and therefore putting their health at risk. Making changes to your lifestyle and losing some weight, you can become more healthy.

How many times did you diet only to regain more weight as soon as you went off the diet? Do you wonder why you end up regaining the weight and sometimes even more? Statistics show that diets are almost certain to fail.

So how can hypnotherapy help? Your normal eating patterns (the part that creates cravings) are controlled by your subconscious mind. Hypnotherapy is the best way available to access the subconscious to enable a change to the old eating habits, to give you back choice in what you eat and to improve the quality of your life.

Benefits of Weight Loss:

• Reduces high blood pressure
• Reduces the risk of heart disease
• Improves blood cholesterol levels
• Improves energy levels
• Higher self-esteem and renewed confidence
• If you eat healthy you will promote and maintain good health into old age

Imagine

That you can change your thoughts in a relaxing way to feel IN CONTROL around food
That you achieve and maintain the trim and toned body you’ve always wanted

During the session you will learn:

• Why most of your beliefs about yourself are stored in your subconscious
• Why diets do not work in the long-term
• How to detect the natural signals between real hunger and emotional hunger (Comfort eating)